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The Magic of Aromatherapy Herbs

Aromatherapy Herbs: aromatherapy is a form of alternative medicine that utilizes essential oils extracted from aromatic plants and aromatherapy herbs. Essential oils are concentrated extracts from aromatic plants that can be used for a variety of purposes.

Essential oils react with the body when smelled, ingested and applied topically to the skin. Aromatherapy is especially useful in the garden.

Aromatherapy herbs and plants used to develop essential oils can be grown in a home garden and used for many of the same purposes essential oils are used.
Essential Herbs & oils used in Aromatherapy and their benefits:
  • Basil. Basil is used in perfumery and has a sweet and mildly spicy aroma. This essential oil used in Aromatherapy can sharpen concentration and to relieve headaches or migraines. In addition, basil has an uplifting effect on mood and can be used as an alternative Aromatherapy treatment for depression.
  • Bergamot. Bergamot is a popular essential oil that is used in perfumery. This essential oil can be used as an aerial insect repellant. Internal preparations containing the essential oil of bergamot can be used as alternative treatment of urinary and digestive tract conditions. When applied topically and combined with eucalyptus oil, bergamot is used to treat skin conditions like cold sores and chicken pox.
  • Black pepper. In Aromatherapy, black pepper has a sharp, spicy aroma. This essential oil can be used to stimulate circulation and treat muscular aches and pains. Black pepper is especially helpful in treating bruises.
  • Citronella oil. Citronella oil is used as an insect repellant.
  • Clove oil. In Aromatherapy, clove oil is used as a topical analgesic. This essential oil can be used as an antiseptic, antispasmodic (prevents muscle spasm), carminative (reduces cramps, flatulence and expels gas) and antiemetic (prevents nausea and vomiting).
  • Eucalyptus oil. This essential oil is often combined with peppermint in Aromatherapy. Eucalyptus oil is a common topical oil used to relieve congestion in case of cold or flu.
  • Jasmine. In Aromatherapy, jasmine is used as an aphrodisiac.
  • Lavender oil. Lavender oil is used as an antiseptic to soothe minor cuts and burns. In addition, this essential oil has a calming effect and can soothe headaches or migraines.
  • Lemon oil (lemongrass). Lemon oil has an uplifting effect and can be used as an alternative treatment for stress and depression.
  • Rose. In Aromatherapy, rose oil is used as an aphrodisiac.
  • Sandalwood. Sandalwood can be used as an aphrodisiac.
  • Tea tree oil. Tea tree oil is used topically as an antiseptic and disinfectant. In addition, tea tree oil has antibacterial, antifungal, antiviral and antiparasitic properties.
  • Yarrow oil. In Aromatherapy, yarrow oil is used to reduce joint inflammation and can relieve cold and flu symptoms.
  • Ylang-ylang oil. This essential oil is used as an aphrodisiac.

These aromatherapy herbs and plants can be grown in your own Aromatherapy garden and harvested for your own personal use.

One way to use aromatic herbs and plants in your garden is to dry the plants or herbs and sue them in food preparations.

To dry the plants and herbs in your aromatherapy garden, start by cutting healthy branches from the plant you want to harvest.

Remove any dry or diseased leaves from the branch you have just cut and rinse the branch under cool water and pat dry with a paper towel.

 

Next, remove the lower leaves along the bottom inch of the branch, and then bundle four to six branches with a rubber band. You will need a small paper bag that you have cut several holes in. label the paper bag with the name of the plant or herb that you are drying.

Place the bundle of branches upside down inside the paper bag, and then hang the bag upside down in a warm and airy room. It should take about two weeks for the herbs to dry completely. When the aromatherapy herbs are dry, you can store them, use them as potpourri or add them to food for aromatherapy health benefits.

Another way to enjoy an Aromatherapy garden is the smell of the aromatic plants and herbs in your garden. Some plants like basil and lavender have calming and mood elevating properties that are effective when directly inhaled.

With these Aromatherapy herbs and plants present in your garden, you can receive the benefits of their aroma. In addition, Eucalyptus, Citronella, Lemongrass and Lavender are natural insect repellants that will not only benefit the Aromatherapy plants and herbs in your garden, but other plants and flowers in your garden as well.

In addition to growing your own aromatherapy garden, you can use various essential oil preparations for everyday gardening.

Aromatherapy recipes for outdoor and garden use:

  • Insect bites. Make a compress of essential oil extract and press on the skin to treat insect bites. Combine the following essential oils and soak a washcloth to create your natural aromatherapy compress:

    20 ml of Lemon alcohol hydrosol
    20 ml of Calendula alcohol hydrosol
    20 drops of White essential oil
    20 drops of Lavender essential oil
    100 ml of Lavender hydrosol
    50 ml of Chamomile hydrosol

  • Insect Repellent. You can apply a topical preparation of essential oil to repel insect while you are outdoors (camping, gardening etc.). Bugs do not like the smell of certain essential oils and the plants from which they are extracted. To make a topical oil for an aromatherapy insect repellent combine the following essential oils in 50 ml of Bassilicum oil and apply the preparation to your skin:

    50 ml Bassilicum carrier oil
    5 drops of Eucalyptus essential oil
    5 drops of Lavender essential oil
    5 drops of Citronella essential oil
    5 drops of Marjoram essential oil
    5 drops of Cedar Wood essential oil

To make an outdoor insect repellent for your garden, you can mix a few drops of citronella oil, lavender oil and peppermint oil into a spray and spray throughout your garden for an aromatherapy insect repellent.

To make this aromatherapy herbs spray, mix three to 12 drops of essential oils in a spray bottle, next add one teaspoon of witch hazel and last add 5 teaspoons of distilled water to the spray bottle. Shake the spray bottle gently, and spray the preparation throughout your garden for a natural insect repellent.

 
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